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Tag: Unfortified cereals

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Which cereals are not fortified with iron?

4 min read
According to nutrition experts, a wide variety of cereals, including many organic and less-processed options, are not fortified with iron. This can be a crucial detail for individuals managing iron intake, such as those with haemochromatosis. Understanding how to spot these cereals requires careful reading of the product's nutritional information and ingredient list.