Tag: Unfortified nooch

Unlike its fortified counterpart, non-fortified nutritional yeast relies solely on naturally occurring nutrients, a preference for many who seek a purer, minimally processed food source. This guide will show you how to use non-fortified nutritional yeast to add a rich, savory, and cheesy flavor to your favorite dishes.

Nutritional yeast is produced from a strain of fungus called *Saccharomyces cerevisiae*, which is fed sugar and then deactivated. This means the yeast itself is a natural organism, but the answer to the question, "Is nutritional yeast synthetic?" depends entirely on whether it has been fortified with extra vitamins.