What is the unhealthiest bread in the world? A deep dive into processed loaves
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4 min read
According to a study involving over 20,000 individuals, a high consumption of white bread is associated with a significantly increased risk of overweight or obesity. So, while 'the' single unhealthiest loaf is subjective, consensus points toward highly processed varieties, laden with refined flour and additives, as a major offender when asking what is the unhealthiest bread in the world.
