Tag: Unhealthiest diet

According to the World Health Organization, more than 1.9 billion adults worldwide are overweight, with 650 million classified as obese, a trend largely fueled by the global adoption of unhealthy dietary patterns. But what defines the unhealthiest diet, and what specific eating habits pose the greatest danger to your well-being?

According to a 2019 study published in The Lancet and analyzed by the Institute for Health Metrics and Evaluation (IHME), Uzbekistan had the highest rate of diet-related deaths globally, with 892 deaths per 100,000 people. However, accurately determining which country has the unhealthiest diet in the world is complex, as the answer varies depending on the specific health metric used. The picture is not as simple as pointing to a single nation, but rather understanding a spectrum of dietary risks and their global distribution.

According to a major 2019 *Lancet* study analyzing 195 countries, Uzbekistan recorded the highest rate of diet-related deaths globally. However, answering the question of **what country has the unhealthiest diet?** is more complex than a single statistic, as different nutritional markers, from processed food consumption to obesity rates, tell varying stories.