Tag: Unhealthy burgers

According to the Center for Science in the Public Interest (CSPI), a four-burger serving of Chili's Big Mouth Bites was once listed as one of the unhealthiest restaurant items, packing in high amounts of calories, saturated fat, and sodium. This immediate red flag suggests a need for a closer look at what makes these mini burgers a dietary minefield rather than a healthy choice.

According to a 2023 study by Gambling.com, the Whataburger with cheese was rated the healthiest fast-food cheeseburger, yet the standard menu items are still high in calories, sodium, and fat. Understanding how unhealthy is a Whataburger burger involves looking beyond a single study to analyze its full nutritional profile.

According to research from September 2021, a Yorktest study ranked the Burger King Bacon King as one of the highest calorie fast food burgers on the market, though individual offerings vary. Fast food chains compete on size, and bigger burgers often mean a much higher calorie count, posing a challenge for anyone mindful of their diet.

According to a 2025 World Atlas report, chains like Wendy's and Sonic are among the unhealthiest fast food for you, with some combo meals delivering over 2,000 calories. However, pinpointing what is the single most detrimental item requires a look beyond brand, focusing instead on specific menu item nutrition and preparation.

According to a 2023 study by YorkTest, the XXXL (Triple Kingburger) from Fatburger topped the list with a staggering 1,868 calories, claiming the title for what fast food burger has the most calories. These colossal burgers, often loaded with multiple patties, bacon, and high-calorie sauces, pack a significant portion of a person's daily recommended caloric intake into a single meal.

Many restaurant smash burgers use ground beef with a high fat content, often ranging from 20-30%, which provides their signature juicy flavor. This high fat content is a primary reason why are smash burgers unhealthy, significantly increasing their overall calories and saturated fat.

According to a 2024 analysis by telehealth provider PlushCare, the standard cheeseburger from Five Guys was identified as the most unhealthy among 16 popular chains, primarily due to its high saturated fat content. Determining the single most unhealthiest fast food burger is a complex issue, but a few consistent contenders rise to the top of the list for their nutritional excess.

According to a 2024 study by PlushCare, the regular cheeseburger from Five Guys was rated the most unhealthy fast-food burger in the US. This comprehensive guide delves into the specific nutritional factors that earned this burger its infamous title and compares it with other fast-food giants, providing a detailed look at what makes a burger unhealthy.

According to a 2024 analysis by PlushCare, the cheeseburger from Five Guys was identified as the unhealthiest of its kind, largely due to its high saturated fat content. The question remains, however: **what is the most unhealthy fast food hamburger** based on a broader view of nutrition, encompassing overall calories, sodium, and other factors?

According to a 2024 analysis by PlushCare, the Five Guys Cheeseburger received the highest 'unhealthiness score' among major chains due to its exceptionally high saturated fat content. But is one burger really the worst offender across the board, or are there different metrics to consider when asking which fast food burger is the unhealthiest?