Tag: Unhealthy cocktails

According to a 2018 study, some restaurant-served margaritas can contain over 500 calories, significantly higher than a homemade version. So, what makes a margarita unhealthy is not just the alcohol, but the hidden sugars and large serving sizes that can impact your health and diet.

According to nutrition data, a single, classic mojito can contain between 170 and 245 calories and up to 26 grams of sugar, depending on the recipe and size. This places it in a different league than many perceive, as its refreshing taste often masks a significant caloric and sugary load.

A single 12 fl oz pina colada can pack over 600 calories and more than 80 grams of sugar, making it far from a healthy option. The tropical, creamy taste of this cocktail belies its heavy load of saturated fat and processed sweeteners, which can quickly derail dietary goals.

Containing five different spirits and a high sugar content, a single Long Island Iced Tea can pack over 400 calories in a standard 12-ounce serving. This potent combination leads many to question: is Long Island Iced Tea unhealthy? The answer is a clear yes, primarily due to its high alcohol and sugar levels which contribute to a range of potential health issues.