Tag: Unhealthy coffee drinks

According to the American Heart Association (AHA), many popular blended coffee drinks contain more than a person's recommended daily allowance of added sugar. This statistic brings to light a pressing question for many coffee shop patrons: is a caramel frappe unhealthy?

According to nutrition data, a medium iced caramel latte from a popular coffee chain can contain well over 300 calories and up to 40 grams of sugar. So, is iced caramel latte unhealthy? The answer depends on its ingredients, portion size, and frequency of consumption.

According to a 2016 survey, one Costa Chai Latte contained a shocking 20 teaspoons of sugar, nearly triple the maximum recommended daily intake for adults. This demonstrates that some specialty drinks, particularly those loaded with syrups, creams, and other additions, are the coffee that has the most sugar.

According to the American Heart Association, it's recommended to consume no more than 25-36 grams of added sugar daily, yet a single large caramel coffee from a chain can contain well over this amount. This raises a significant question: is caramel coffee unhealthy, and what are the actual health implications of this popular beverage?