How Unhealthy Is Shaved Ice? The Full Scoop on This Frozen Treat
                                
                                
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                                    4 min read                                
                            
                                While often perceived as a low-calorie treat, a single cup of shaved ice with traditional syrup can contain anywhere from 70 to over 300 calories, primarily from sugar. So, how unhealthy is shaved ice, really? The truth lies in the syrups and toppings, which can quickly turn this simple frozen dessert into a sugary indulgence with significant health implications.