Tag: Unhealthy diet risks

According to the World Health Organization, an unhealthy diet and lack of physical activity are among the leading global risks to health. Our daily food choices play a critical and cumulative role in determining our long-term physical and mental well-being. From chronic disease prevention to mood regulation, what we put on our plates has powerful ripple effects.

According to the World Health Organization, unhealthy diets are a leading global risk to health, contributing significantly to chronic noncommunicable diseases. This fact powerfully demonstrates exactly how a diet affect you physically, impacting energy, vitality, and longevity on a daily basis.

Studies have revealed that one of the major risks associated with various diseases such as heart disease, diabetes, and cancer is obesity, often fueled by poor dietary habits. A significant consequence of an unbalanced diet is the serious diseases you can get from eating too much junk food.