Tag: Unhealthy eating

According to the World Health Organization, diets high in sugars, saturated and trans fats, and low fiber contribute to non-communicable diseases and other health problems. Recognizing unhealthy eating habits is the first step toward improving your overall well-being and preventing long-term health risks.

According to the Food Standards Agency, leftover food can be eaten cold as long as it has been cooked properly and stored in the fridge within two hours. This fact addresses a common concern and is a starting point for exploring the question: is it unhealthy to eat food cold? The answer is more nuanced than a simple 'yes' or 'no', involving several factors from digestion to bacterial growth.

According to the Centers for Disease Control and Prevention (CDC), about one-third of American adults eat fast food on any given day. While the convenience and low cost are undeniable, many question how unhealthy is fast food, actually? This article explores the science behind those quick meals.

Recent reports have linked improperly prepared shawarma to serious foodborne illness outbreaks, raising concern among consumers. While often considered a quick and satisfying meal, it's crucial to understand the potential side effects of eating shawarma, which can range from minor digestive discomfort to serious health complications.

According to a 2022 study, sugary drinks like soda were linked to higher levels of unhealthy fats and LDL cholesterol in the bloodstream. Many people focus on limiting soda consumption, but it is equally important to understand what not to eat with soda to avoid detrimental health effects and maximize your nutritional intake.

According to the World Health Organization, unhealthy diets and a lack of physical activity are leading global risks to health. For those wondering what happens if you don't eat properly, the consequences can range from subtle daily discomforts to severe long-term health complications affecting every system in the body.

According to research published by Healthline, between 2015 and 2018, 36.3% of U.S. children and adolescents ate fast food on a given day. But as people increasingly opt for convenience, the question remains: are fast food burgers actually unhealthy?

According to the World Health Organization, obesity rates have more than doubled since 1990, a trend significantly driven by the widespread consumption of unhealthy foods. These highly processed products, often high in sugar, salt, and fat, offer little nutritional value and pose substantial risks to both physical and mental well-being.

According to nutritional data, up to 60% of the calories in a chicken wing with skin can come from fat, which is significantly higher than in skinless chicken breast. So, why are chicken wings so fatty, and what factors contribute to their indulgent, rich flavor?

According to the World Health Organization, unhealthy diets are a leading global risk to health. Understanding how a person's diet can harm their health is a critical first step towards prevention and adopting a more nutritious lifestyle. Many factors, including excess sugar, salt, unhealthy fats, and processed foods, can contribute to serious long-term health problems.