What Happens If Kids Don't Eat Healthy? The Lifelong Impact of Poor Nutrition
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, 37 million children under 5 were overweight or living with obesity in 2022. Understanding **what happens if kids don't eat healthy** reveals that the consequences are not limited to weight but profoundly affect their growth, mental development, and overall lifelong well-being.