Tag: Unhealthy eating effects

According to the Centers for Disease Control and Prevention, poor nutrition is a significant risk factor for chronic diseases like obesity, type 2 diabetes, and heart disease. The choices we make about our diet have profound, far-reaching consequences that extend beyond simple weight gain.

According to the World Health Organization, unhealthy diets are a leading risk factor for the global burden of disease, contributing to conditions like cardiovascular disease, diabetes, and cancer. This statistic underscores a critical question: what happens to your body if you don't eat healthy food, and what are the severe consequences of chronic poor nutrition?

According to the World Health Organization (WHO), unhealthy diet and lack of physical activity are leading global health risks. These patterns lead to profound changes in the body and mind, impacting everything from daily energy levels to long-term disease risk, making it crucial to understand the full scope of the effects of unhealthy eating.