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Tag: Unhealthy food alternatives

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Which Junk Food Is Not Unhealthy? Debunking the Myth

4 min read
According to the American Heart Association, highly-processed snack foods and fast food are often low in nutrients and high in empty calories, making the question of which junk food is not unhealthy fundamentally misleading. Instead of searching for healthy junk food, the focus should be on smarter choices and moderation.