What is the Most Unhealthy Frozen Food? A Deep Dive into the Freezer Aisle
•
3 min read
Statistics show that some single-serving frozen dinners can contain over 1,600 mg of sodium—more than two-thirds of the FDA's daily recommended amount. This raises a critical question for many consumers: What is the most unhealthy frozen food, and what factors should be considered when evaluating its health risks?
