Is Homemade Meatloaf Unhealthy? The Surprising Truth
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the USDA, a standard slice of beef meatloaf can contain over 300 calories, with significant saturated fat and sodium. This raises a key question for many home cooks: Is homemade meatloaf unhealthy, or can it be a nutritious part of a balanced diet?