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Tag: Unhealthy meats

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What meat should you stay away from for better health?

4 min read
According to the World Health Organization, processed meat is classified as a Group 1 carcinogen, with sufficient evidence linking it to bowel cancer. While meat can be a good source of protein and nutrients, certain types carry significant health risks. Knowing what meat should you stay away from is crucial for making informed dietary choices and protecting your long-term health.