Are Frozen Nuggets Bad for You? A Deeper Look at Your Freezer Favorite
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4 min read
According to the Mayo Clinic Health System, chicken nuggets are considered an ultra-processed food. This raises a critical question for many parents and busy individuals: are frozen nuggets bad for you, or can they be part of a balanced diet? The answer, like many things in nutrition, is more nuanced than a simple 'yes' or 'no.'
