What is the most unhealthy nut?: Separating Myth from Nutrition
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4 min read
An ounce of macadamia nuts packs over 200 calories, the highest among common nuts. This fact makes many wonder: what is the most unhealthy nut? The answer isn't so simple, as the “unhealthiest” option depends on whether you're focusing on fat content, calories, or how the nut is prepared.
