Why is Filet Mignon Unhealthy? The Truth About This Decadent Cut
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4 min read
An 8-ounce serving of cooked filet mignon can supply as much as 67% of the daily recommended cholesterol intake, posing a concern for many. While a tender delicacy, understanding why is filet mignon unhealthy involves examining its saturated fat content and its broader classification as red meat.
