Are Pork Rinds an Unhealthy Snack? A Balanced Look at the Facts
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2 min read
According to the USDA, one cup (30 grams) of pork rinds contains 18 grams of protein and zero carbs, a fact that has made them a staple in low-carb diets. But this doesn't automatically mean they are a healthy alternative for everyone, raising the question: are pork rinds an unhealthy snack?
