Tag: Unhealthy sodas

According to the CDC, around 63% of American adults consume at least one sugar-sweetened beverage daily. But which one is the worst offender? Determining the absolute least healthy soft drink is complex, but it often comes down to a combination of excessive sugar, additives, and high caffeine content.

According to the American Heart Association, many people consume more than double the recommended daily sugar limit from beverages alone. A deep dive into nutrition labels reveals a surprising truth about which soda got the most sugar, with some beverages packing a massive sugar punch in a single serving.