Tag: Unhealthy sports drinks

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Which is more unhealthy, Powerade or Gatorade? A Nutritional Breakdown

Nov 16, 2025 •

3 min read

Many popular sports drinks, including Powerade and Gatorade, contain around 30-35 grams of sugar per 20-ounce bottle. This surprising fact often leads consumers to question: which is more unhealthy, Powerade or Gatorade, for daily hydration and overall health?