Tag: Unhealthy steak

According to the American Institute for Cancer Research, limiting red meat intake to 12-18 ounces per week can mitigate health risks. The question of is it unhealthy to eat a steak is complex, balancing its nutritional benefits with potential health concerns, making context and moderation key to the answer.

According to USDA data, a typical ribeye steak contains more than double the saturated fat of a comparable top sirloin serving. This fact underscores the importance of understanding which cuts are fattiest to answer the question: **What is the unhealthiest steak?**