Decoding the Unhealthiest Subway Sub: What is the Most Unhealthy Sub at Subway?
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4 min read
While Subway is often seen as a healthier fast-food option, some menu items pack a surprising amount of calories, saturated fat, and sodium. To make the best nutritional choices, it's vital to understand what is the most unhealthy sub at Subway by dissecting the menu’s most calorie-dense and processed options.