How many grams of sugar is an unhealthy amount?
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4 min read
The American Heart Association (AHA) recommends that most women consume no more than 25 grams of added sugar per day and men no more than 36 grams. Answering the question of how many grams of sugar is an unhealthy amount is crucial for preventing a range of health issues, as most people consume far more than this recommended daily limit.
