What is the most unhealthy vegetable? A deep dive into nutrition myths
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5 min read
A 2024 report highlighted public confusion regarding produce, making it hard for consumers to understand which are truly healthy. This uncertainty fuels the common misconception surrounding **what is the most unhealthy vegetable?** This article separates fact from fiction to reveal that no single vegetable holds this title; rather, its health impact depends on factors like preparation, quantity, and individual biology.
