Do Hemp Seeds Need to Be Hulled for Optimal Nutrition?
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3 min read
Hemp seeds are exceptionally nutritious and a sustainable source of protein, omega fatty acids, and fiber. The simple answer to 'Do hemp seeds need to be hulled?' is no, but the choice profoundly impacts their texture, fiber content, and culinary applications. The best option depends entirely on your desired nutritional benefits and how you plan to use them.
