Tag: Unhulled tahini

Tahini is a staple ingredient in Middle Eastern cuisine, with records of its use dating back thousands of years. However, the product found in international aisles can vary significantly, leading many home cooks to wonder if "sesame tahini" is simply a redundant descriptor for the standard product or if it implies a different type of paste entirely.

While both types of tahini are packed with healthy fats and minerals, unhulled tahini offers a richer nutritional profile due to its intact sesame seed hull. Understanding these differences is key to determining which is healthier, hulled or unhulled tahini, for your specific dietary goals.