Why Do I Feel So Malnourished? 10 Hidden Causes Explained
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4 min read
According to the World Health Organization (WHO), malnutrition encompasses deficiencies, excesses, or imbalances in a person’s intake of energy and/or nutrients. This can leave you questioning, "Why do I feel so malnourished?" even if you believe you're eating properly. The sensation often stems from underlying issues beyond simple food intake.