Tag: Universal bakery

According to a 2022 survey published in *Frontiers in Nutrition*, vegan and vegetarian diets are increasingly prevalent, making ingredient scrutiny a common practice for many shoppers. When it comes to popular snacks like Aussie Bites, discerning whether they are vegan requires careful label reading, as the answer depends on the specific brand and product line.

According to the product label for Universal Bakery Organic Aussie Bites at Costco, the snack contains a nutritious blend of organic rolled oats, dried apricots, and various seeds. This popular item is a chewy oat-based treat that combines wholesome ingredients for a satisfying snack.

Made with over a dozen ingredients, Costco's Aussie Bites are a surprisingly complex snack, combining wholesome grains, fruits, and seeds into a convenient, delicious treat. In this deep dive, we uncover exactly what are in Costco Aussie Bites, providing a detailed look at each component and what it contributes to the final product.

According to Costco's product listings and nutritional labels, each Universal Bakery Organic Aussie Bite contains approximately 2 grams of protein per serving. This popular snack, often perceived as a health-conscious choice, is packed with oats, seeds, and dried fruit, but its protein content is relatively low compared to its overall calorie count.