Tag: Universal donor

Research has consistently linked blood type O to several health advantages, such as a lower risk of heart disease and certain cancers. The absence of A and B antigens in blood type O provides unique immunological and physiological characteristics that influence overall well-being and health outcomes.

Over 6% of the global population has the O-negative blood type, but what should o-negatives avoid for their health and wellness? While no single dietary plan is scientifically proven for this blood type, it is crucial to understand both theoretical food limitations and important medical risks, especially regarding pregnancy.