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Tag: Unpackaged food

Explore our comprehensive collection of health articles in this category.

How do I check calories without packaging?

4 min read
According to research published by the FDA, the calorie counts on nutrition labels can legally be off by up to 20%. This means that whether you are eating at a restaurant, cooking from scratch, or simply grabbing produce, you need reliable methods for how do I check calories without packaging. Fortunately, a variety of digital tools, databases, and simple estimation techniques can provide you with accurate calorie information for almost any food item.

What food items do not require a food label?

4 min read
According to the Food and Drug Administration (FDA), not all food products sold to consumers are required to carry a nutrition facts label. The regulations exempt several types of products, and understanding what food items do not require a food label can help both consumers and small business owners navigate federal guidelines.

What Foods Are Exempt From Food Labels?

4 min read
According to the U.S. Food and Drug Administration (FDA), many food products do not need a nutrition facts panel, including coffee, tea, and spices. These exemptions exist for various reasons, including the nutritional insignificance of the product, its packaging, or its method of preparation and sale. Understanding what foods are exempt from food labels can help both consumers and small-business owners navigate the complexities of food regulations.