Skip to content

Tag: Unpasteurized

Explore our comprehensive collection of health articles in this category.

Is Bubbies Sauerkraut Good for Your Gut?

5 min read
Over 38 trillion microorganisms, or gut flora, live in the human digestive system and play a key role in digestion. As a naturally fermented, raw, and unpasteurized product, Bubbies sauerkraut contains beneficial probiotics that can contribute to a healthy gut microbiome.

Is it better to get pasteurized or unpasteurized orange juice?

4 min read
According to the FDA, approximately 98% of the juice sold in the United States is pasteurized, making it the most common option on supermarket shelves. But is it better to get pasteurized or unpasteurized orange juice? The answer depends on your priorities regarding food safety, nutritional content, and taste.

How long can apple juice be left unrefrigerated?

4 min read
According to USDA guidelines, perishable foods, including opened apple juice, should not be left at room temperature for more than two hours. This critical timeframe prevents harmful bacteria from multiplying to unsafe levels. The exact duration for how long can apple juice be left unrefrigerated, however, varies significantly based on its preparation and whether the container has been opened.

What Kind of Milk is in Gruyère?

4 min read
Authentic Le Gruyère AOP is made from raw cow's milk, sourced from cows that graze on natural pastures in the Swiss cantons of Fribourg, Vaud, and Jura. This specific milk, combined with traditional production methods, is crucial for developing the cheese's characteristic nutty, creamy, and complex flavor profile.

Which Vinegars Have Probiotics? Separating Fact from Fermentation

6 min read
While many assume all fermented foods are probiotic, the scientific definition is much narrower and requires microorganisms to provide a health benefit upon consumption. Understanding which vinegars have probiotics requires a deeper look into their production process, especially whether or not they have been pasteurized.

Is Store-Bought Sauerkraut Still Good for You?

4 min read
According to a 2018 clinical trial, participants with IBS who consumed unpasteurized sauerkraut experienced significant improvements in symptoms and changes to their gut microbiota. This highlights a crucial distinction: not all store-bought sauerkraut is created equal, especially when it comes to its probiotic content.

How to Know If Pickles Are Probiotic for Gut Health

4 min read
Not all pickles on grocery store shelves contain beneficial probiotics, as the fermentation process is often skipped in favor of a vinegar-based brine. Understanding how to know if pickles are probiotic requires a careful look at product details and storage location, ensuring you get the intended gut-healthy benefits.

What Is the Healthiest Sauerkraut to Buy?

4 min read
An estimated 70% of the immune system is housed in the gut, making gut health critically important for overall wellness. When shopping for the healthiest sauerkraut to buy, the key is to look for a product that contains live and active probiotic cultures to support your gut microbiome.