Tag: Unpasteurized yogurt

By law in most places, all commercially sold yogurt is made from milk that has been pasteurized, killing harmful bacteria. However, the sale of unpasteurized yogurt, also known as raw yogurt, is not banned nationwide but is subject to state-specific regulations and is typically sold directly from farms or through herdshare programs.

According to the CDC, between 1998 and 2018, there were 202 outbreaks linked to raw milk consumption, causing 2,645 people to fall ill. When considering a healthy **nutrition diet**, this statistic highlights the critical question: **Is pasteurized or unpasteurized yogurt better** for your health, particularly when it comes to balancing nutritional benefits with food safety?

While most commercial dairy products, including yogurt, are pasteurized to ensure safety, a small but significant niche market exists for raw milk products. This article will explore **what kind of yogurt is unpasteurized**, diving into the production methods, purported nutritional claims, and, most importantly, the significant health risks associated with raw dairy.