Tag: Unpitted dates

Recent research and tradition suggest unpitted (seeded) dates often retain more moisture and natural flavor compared to their processed, seedless counterparts. However, the choice between these two forms depends heavily on your intended use, with each offering distinct advantages for different culinary and health purposes.

Over 200 date varieties exist globally, from the popular Medjool to the chewy Deglet Noor. But a more common question for consumers revolves around processing: Are dates better with or without pits? The answer depends entirely on your intended use, with each option offering distinct advantages for convenience, flavor, and storage.