Nutrition Diet: What is considered unprocessed red meat?
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4 min read
According to the World Health Organization's International Agency for Research on Cancer (IARC), unprocessed red meat refers to fresh mammalian muscle meat, such as beef, pork, and lamb, that has not been altered by industrial preservation methods. Understanding **what is considered unprocessed red meat** is key to making healthier dietary choices amidst conflicting information about meat consumption.
