Tag: Unprocessed salt

According to ancient Ayurvedic texts, *saindhava lavana*, or sendha namak, is considered the best of all salts for daily consumption due to its purity and balancing properties. Known in English as rock salt, this unrefined mineral is a staple in Indian cuisine and traditional medicine.

With a distinctive gray hue from its unrefined harvesting process, Celtic salt contains over 80 trace minerals, unlike highly processed table salt. This unique mineral profile is central to the function of Celtic salt, impacting a range of bodily processes from hydration to digestion.

Recent studies have raised concerns about microplastics in sea salt, leading many to question if Himalayan salt is a cleaner alternative. The cleanest Himalayan salt comes from specific mining practices and diligent processing that minimizes contaminants and preserves its natural state.

Salt is an inorganic mineral, and under USDA standards, cannot be certified as "organic," making the term misleading marketing. This common misconception has fueled a debate about whether unprocessed, or natural, salts offer superior health benefits over standard table salt.

The salt used for the brand Real Salt comes from a geological rarity: an ancient, underground sea salt deposit in Central Utah that has been protected from modern pollutants for millions of years. This natural origin story is key to the brand's identity and product claims.

Authentic Himalayan pink salt is sourced from the ancient salt deposits in the Khewra Salt Mine, located near the Himalayan mountains in Pakistan. What distinguishes a high quality product from an inferior one is its minimal processing and high mineral content, which gives it its characteristic hue and subtle flavor. This guide will help you understand what makes for premium-grade pink salt.

While often marketed as a purer, superior health food, rock salt and common table salt are chemically very similar, both being predominantly sodium chloride. However, differences in processing and mineral content lead many to question: is rock salt healthier than salt?

Over 250 million years ago, an ancient sea evaporated, leaving behind expansive mineral salt deposits beneath what is now the Himalayan mountain range. This geological history is why many people wonder: what is so special about Himalayan salt?

Unlike common table salt, which undergoes extensive industrial refining, Celtic salt is celebrated for its unprocessed nature, retaining its natural mineral composition. Harvested by hand using age-old Celtic methods from the coastal regions of France, this unique sea salt is sun and wind-dried in clay-lined beds, preserving a wealth of valuable trace minerals and moisture.

The World Health Organization reports that the global mean intake of sodium for adults is more than double the recommended amount. Understanding the difference between processed and unprocessed salt can help in making more informed choices about your sodium intake and flavor profile.