The Best Unprocessed Foods for Vegans Explained
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4 min read
According to a 2024 study in *The Lancet*, swapping ultra-processed foods for fresh, minimally processed plants could reduce the risk of cardiovascular disease. Adopting a whole-food, plant-based diet packed with the best unprocessed foods for vegans is a powerful way to enhance your health, reduce your environmental footprint, and build a sustainable and nourishing lifestyle.
