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Tag: Unrefined

Explore our comprehensive collection of health articles in this category.

Is Molasses Considered Refined, and How Does It Compare?

4 min read
Molasses, the thick, dark syrup, is a byproduct of the sugar refining process. While its production involves processing, its status as a 'refined' or 'unrefined' product is more nuanced than a simple yes or no. This guide delves into the details of molasses processing and how it compares to other common sweeteners, including different types like blackstrap.

What's the Difference Between Unrefined Coconut Oil and Refined Coconut Oil?

5 min read
Did you know that the two most common types of coconut oil on the market, refined and unrefined, come from different sources and undergo vastly different processes, resulting in distinct flavors and applications? Understanding these fundamental distinctions is essential for choosing the right product for your kitchen and beauty routine.

Is Vita Coconut Oil Natural? An In-Depth Look

3 min read
According to Vita Coco's own product descriptions, their coconut oil is made with a single ingredient: 100% organic, cold-pressed, unrefined, virgin coconut oil. This strong claim to purity directly addresses the question: is Vita Coconut Oil natural?

Is it better to get refined or unrefined coconut oil?

4 min read
Globally, coconut oil is used extensively, with over 60% of people in the Philippines and other tropical countries using it. Selecting the proper type of coconut oil, whether refined or unrefined, depends on the application, since there are key differences in flavor, aroma, and smoke point.

What's the healthiest type of avocado oil? A guide to making the best choice

5 min read
According to a study published by the National Institutes of Health, avocado oil is primarily composed of heart-healthy monounsaturated fatty acids. However, not all avocado oils are created equal, and the way the oil is processed significantly impacts its nutritional value. Understanding the differences between unrefined, cold-pressed, and refined varieties is crucial for choosing the healthiest option for your dietary needs.

What Type of Coconut Oil Is Healthiest?

5 min read
Over 70% of Americans rated coconut oil as a healthy food, yet only 37% of nutrition experts agreed, highlighting widespread confusion surrounding this popular kitchen staple. The answer to which coconut oil is healthiest hinges primarily on its level of processing and how you plan to use it.

Which is better, refined or unrefined coconut oil? A complete comparison

5 min read
According to a 2021 study, virgin (unrefined) coconut oil has superior antioxidant, antimicrobial, and antiviral properties compared to its refined counterpart. However, determining which is better, refined or unrefined coconut oil, depends entirely on its intended use, whether for high-heat cooking, a flavorful dish, or a beauty regimen.

Can you eat raw unrefined shea butter? A guide to safe consumption

4 min read
For centuries, raw shea butter has been a staple in West African cooking, used for frying, flavoring, and as a healthy fat source. Yet, for those unfamiliar with this tradition, the question remains: can you eat raw unrefined shea butter safely? The answer is yes, provided you source it carefully and ensure it is of edible quality.

What is special about Colima sea salt?

4 min read
For over 500 years, salt farmers in Colima, Mexico, known as 'salineros,' have been hand-harvesting a unique sea salt. What is special about Colima sea salt is not just its long heritage, but its distinctive taste, rich mineral profile, and exceptional purity, which come from a natural volcanic filtration process.