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Tag: Unrefined salt

Explore our comprehensive collection of health articles in this category.

Why is unrefined salt better? The mineral-rich truth about natural sea salt

4 min read
According to research from the National Institutes of Health, unrefined salts, like Himalayan pink salt and Celtic sea salt, contain a richer concentration of trace minerals than their heavily processed counterparts. This crucial mineral content is a primary reason why is unrefined salt better for overall health and culinary flavor. By understanding the minimal processing methods, you can appreciate the difference and make a more informed choice for your diet.

Does Real Salt Have Electrolytes? Unpacking the Mineral-Rich Claims

4 min read
Over 60 trace minerals are naturally found in Real Salt, making it a source of electrolytes, including sodium and chloride. This is in stark contrast to heavily processed table salt, which is often stripped of these beneficial elements during refinement. The minimally processed nature of Real Salt means it retains a full spectrum of these vital minerals.

Is Baja Gold sea salt good for seasoning meat?

4 min read
Harvested sustainably from the mineral-rich waters of the Sea of Cortez, Baja Gold sea salt is celebrated for its unique composition, making it exceptionally good for seasoning meat by enhancing natural savory flavors. Unlike heavily processed table salts, this unrefined option retains a comprehensive spectrum of essential trace minerals.

How Does Colima Sea Salt Compare to Other Salts?

4 min read
Hand-harvested from the pristine lagoons of Colima, Mexico, Colima sea salt offers a unique profile distinct from other popular salts. It is naturally filtered through volcanic earth, infusing it with a rich mineral content and ensuring it is free from microplastics found in many ocean-sourced salts.

Exploring the Health and Culinary Benefits of Sel de Guérande

4 min read
Did you know that Sel de Guérande, unlike refined table salt, is naturally rich in essential minerals and trace elements thanks to its traditional harvesting? This unique hand-harvested French sea salt provides superior flavor and numerous health and culinary benefits that set it apart.

Is Colima Salt Healthy? Separating Fact from Marketing

4 min read
For over 500 years, Mexican salineros have been hand-harvesting Colima salt from coastal lagoons, a process that preserves its natural mineral content. This traditional method contrasts sharply with the industrial processing of common table salt, leading many to question: is Colima salt healthy and truly better for you?

Exploring the Healthiest Salt from Mexico: A Guide to Unrefined Options

4 min read
According to a study cited by Doctor Kiltz, 90% of all sea salt tested has been found to contain microplastics, highlighting the importance of sourcing from pristine environments. When it comes to finding the healthiest salt from Mexico, the answer lies not just in its origin, but in the traditional, unrefined harvesting methods that preserve its natural mineral profile and purity.

Is Guérande Salt Healthy? Separating Fact from Flavor

4 min read
Over 75% of the average American's sodium intake comes from processed foods, but is Guérande salt healthy as a natural alternative? Unlike highly refined table salt, this artisanally-harvested sea salt retains its natural mineral content, which proponents suggest offers superior health benefits.

Does French Grey Salt Have Minerals? The Unrefined Truth

4 min read
Harvested for centuries in the clay-lined salt marshes of France, French grey salt is a naturally moist and coarse sea salt. So, does French grey salt have minerals? Yes, due to its minimal processing, it retains a rich profile of natural minerals and trace elements that are stripped from standard table salt.