Is Bael Good for Loose Motion? Understanding Ripe vs. Unripe Fruit
•
4 min read
According to ancient Ayurvedic texts, bael fruit, scientifically known as *Aegle marmelos*, has been used for over 5,000 years to treat a range of digestive ailments. This traditional remedy is particularly renowned for its unique ability to treat both diarrhea and constipation, depending on its ripeness, a concept rooted in its potent bioactive compounds.
