Are Unripe Bananas Less Calories? A Calorie and Nutrition Breakdown
•
4 min read
While a medium ripe banana typically contains around 105 calories, an unripe, medium-sized banana can have slightly fewer, closer to 89. This subtle difference in caloric value is linked to the dramatic shift in carbohydrate composition as bananas ripen, a fact often debated by those tracking their intake and wondering, are unripe bananas less calories?
