Tag: Unsalted cheese

While many cheeses contain significant amounts of salt for flavor and preservation, some varieties are produced with little to no added salt. Yes, there is unsalted cheese, particularly fresh and some artisanal versions, catering to those on a low-sodium diet or seeking purer flavor profiles.

While most commercial cheeses contain significant amounts of salt for flavor and preservation, some artisanal varieties are crafted with no salt added whatsoever. This fact confirms that unsalted cheese is not only real but also provides a crucial option for those managing their sodium intake for health or dietary reasons.

Over 90% of commercially available cheeses contain added salt, which plays a crucial role in preservation, texture, and flavor development. However, some fresh cheeses and specialty products are made without added sodium, providing alternatives for those on a salt-restricted diet. Understanding the manufacturing process reveals which cheese is without salt and what you should look for when shopping.