What foods have no salt in them?
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4 min read
According to the U.S. Office of Disease Prevention and Health Promotion, a significant portion of our dietary sodium comes from packaged and processed foods. But what foods have no salt in them naturally, providing a clean slate for flavor and health? Most unprocessed, whole foods are naturally very low in sodium or contain none at all, offering a wealth of healthy, delicious options for building a low-sodium diet.
