Tag: Unsalted peanut butter

According to nutrition experts, the healthiest peanut butters are those with the shortest ingredient lists, ideally just peanuts and a little salt. When deciding what is the healthiest version of peanut butter, the key is to avoid unnecessary additives like added sugar, hydrogenated oils, and preservatives that diminish the spread's nutritional value.

According to the U.S. National Peanut Board, Americans consume around 700 million pounds of peanut butter annually. When reaching for a jar, a common question arises: Is Jif peanut butter salted or unsalted? The answer depends on the specific product, as Jif offers both salted and low-sodium varieties.

According to nutritionists, the healthiest peanut butter is one with the fewest ingredients, ideally just peanuts. So, what peanut butter does not have salt? Brands that offer a 'natural,' 'unsalted,' or '100% peanuts' version are the key to finding a salt-free spread.