Tag: Unsalted potato chips

According to the American Heart Association, the ideal limit for sodium intake is no more than 1,500 mg per day for most adults, making low-sodium snacks a priority. If you're wondering what potato chip has the least amount of salt, the clearest answer lies in unsalted versions from reputable brands, though lightly salted and homemade options also offer viable solutions.

According to nutrition data, a one-ounce serving of generic unsalted potato chips contains around 2-5mg of naturally occurring sodium. So, how much sodium is in unsalted potato chips, and what does this minimal amount mean for your daily dietary goals?

Health experts indicate that high salt intake is linked to elevated blood pressure, making low-sodium snacks a popular choice. For those watching their intake, a common question arises: are there crisps without salt? The good news is that unsalted varieties are indeed available, and a growing market caters to this demand.