Tag: Unsweetened cocoa nutrition

According to the USDA FoodData Central, a single teaspoon of unsweetened cocoa powder contains only about 4 calories. This small amount of energy is accompanied by beneficial nutrients and a powerful chocolate flavor, making it a favorite for adding richness without significant caloric cost.

According to USDA data, one cup of unsweetened cocoa powder contains approximately 197 calories. Understanding the precise calorie count is essential for health-conscious bakers and cooks who want to enjoy the rich flavor of chocolate without excess sugar and fat. This figure, while relatively low, comes with a dense nutritional profile worth exploring further.