How many calories does a latte have with no sugar?
•
4 min read
An unsweetened latte’s calorie count is primarily determined by the type of milk used, since espresso itself has negligible calories. A standard latte with no added sugar can range from approximately 70 to over 200 calories, depending on the milk's fat content and the serving size. Opting for skim milk or a low-calorie plant-based alternative can significantly reduce the total caloric impact of your favorite coffee beverage.
