Tag: Unsweetened matcha calories

A typical 1-teaspoon serving of pure, unsweetened matcha powder contains a mere 3-10 calories. This minimal caloric content comes almost entirely from its inherent fiber, making it a nearly calorie-free base for beverages when mixed only with water.

While conflicting information exists online, a single teaspoon (approx. 2g) of pure, unsweetened matcha powder contains about 5-8 calories. This article reveals exactly how many calories are in 1 scoop of matcha and how added ingredients can drastically change that number.