Can You Eat Untoasted Wheat Germ? A Nutritional Guide
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4 min read
According to food safety experts, raw grain products can naturally contain harmful bacteria like E. coli or Salmonella. While many wonder if they can eat untoasted wheat germ, the simple answer is yes, as long as you are aware of the safety risks and how to mitigate them. This guide explores the safety, nutritional profile, and practical uses of raw wheat germ to help you decide if it's right for your diet.
